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Human of the world. Passionate about self-realization and writing influence. Here to entertain, teach, and inspire.

This is what I did to start meditating

Crazy, basically one year in this pandemonium. I didn’t come here to talk about corona, though. I came here to talk about manifesting and catching up on my life since being back in Canada.

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A simple and effective way to turn unwanted negative thoughts into positive ones.

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Real and lasting change has to come from within. Changing your outer world to fix your inner world only creates some temporary form of happiness.

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Let’s face it. Life is this ever-changing, ever-evolving flow of energy. When does life ever stop? The sooner you can accept and adapt to a situation you have no control over, the sooner you can feel inner peace and happiness.

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Leaving Instagram for a year freed up time to realize who I am without this pressure of trying to keep up with everyone else.

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How to take control of and change your life for the better.

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Set realistic goals

  • And write them down.
  • Be clear about what you want to achieve and why. The reason why you are doing something is going to be your motivating source. It is just as if not more important than what you are doing.
  • Set a realistic timeline. I can’t stress this enough. The goals need to be realistic and set for a realistic date. If you set an unrealistic goal, it’s going to lower your motivation and self-confidence. Be realistic. …

Meditation to me was always one thing that I knew I should be doing but just never made the time for, and when I did, I couldn’t sit still for more than thirty seconds.

Agii Apostoli, Crete

Running into my soulmate on the other side of the world.

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Chana Harris

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